202-299-7388
WHAT TO EXPECT...
Sessions last 45 minutes to an hour and are mostly group workouts of 6 or less athletes.  Workouts are programmed by a Crossfit Level 1 and Crossfit Kids licensed coach and will include movements like Concept 2 rowing, gymnastics, Olympic lifting, kettlebell work, weighted carries and more.
WHO CAN TRAINÂ ATÂ OUTSIDE THE BOX STRENGTH?
Everyone!
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This gym was built to be all inclusive. All fitness levels are welcome. We have equipment approved by the ADA for disabled athletes as well as equipment specifically for children.
Our current athletes range from 6yrs to 72yrs of age.
ARE THERE MEMBERSHIPS AND WHAT'S THE COST?
No memberships are available yet. You can drop in or purchase a 5 session punch card.
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Drop ins are currently at the introductory price of $5. This price will expire soon and is limited by class size. 5 session punch cards are available for $20, also for a limited time.
